Free time can mean different things to different people.  Whatever your situation, free time gives you an opportunity to:

meet new friends find new interests learn new skills help other people And some of the things you could do will also look good on your CV.

Sports, the arts, hobbies
Whether your looking for sports facilities, or find new interests this section has lots of information to help you find what you’re looking for.

Challenging yourself
If you're up for giving yourself something to aim for, check out the Duke of Edinburgh Award scheme.

Getting your voice heard
There's more to having your voice heard than voting. Even if you're under 18, there are lots of ways you can get involved and voice your opinions.

Volunteering and personal development
Whatever you're in to, there's a fun and interesting volunteering opportunity for you and it's great for your CV.

Gap year
Do you think you would benefit from doing something different before your further education course? Want to spend some time volunteering or helping others? Then a gap year could be right for you.

Getting active if you are disabled
There’s a huge variety of activities available to disabled people, from horse riding to skiing holidays.

Being safe
When you're out and about with friends or family or you’re alone keeping yourself safe should always be in the back of your mind.

Useful links and publications
Useful resources.