Being healthy
It can be difficult to talk about some health issues, but staying healthy and maintaining a healthy lifestyle is important - on the inside and the outside!

Eating well An apple a day ... Eating disorders Two eating disorders, Anorexia Nervosa and Bulimia Nervosa are common. Exercise It doesn't have to be a chore ... Stress management Anxiety is a natural reaction to stress situations, but too much results in stress.

Sexual Health
Help, advice and Connexions drop in sessions and what to do in the event of unplanned pregnancy.  Find details of clinic opening hours that provide free condoms, pregnancy tests and Chlamydia screening.  All services are free and confidential.

Mental health
Mental health is a term used to describe anything which is related to your emotions and feelings. If you’re worried about a friend, check out where to go for help. 

Drugs, smoking and alcohol
Addiction can come in many different shapes and sizes.  People may rely on alcohol, drugs or cigarettes to cope.

Being safe
Whether you're out and about with friends, family or by yourself, keeping yourself safe should always be in the back of your mind.

Useful links and publications
Useful resources that will help you with your health.